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diet

Spinach Chicken Pomegranate Salad

Take Steps to Get Healthy This Valentine’s Day

02/14/22

For couples all over the country, Valentine’s Day is a day of romance but also a day of indulgence. For many, Valentine’s Day wouldn’t be complete without a heavy meal and lots of wine and chocolate.

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Jewish bride and groom married in Israel

9 Tips to Healthy Eating

02/08/17

As a surfer, what I’m eating is super important to my daily life. It’ll effect how I train, how I compete and how I feel. With my engagement, I’m finding it’s equally as important!

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